{"id":87103,"date":"2026-09-05T18:20:09","date_gmt":"2026-09-05T16:20:09","guid":{"rendered":"https:\/\/tapas.ch\/wordpress\/?p=87103"},"modified":"2026-06-12T17:36:03","modified_gmt":"2026-06-12T15:36:03","slug":"thai-curry-suppe-vegi","status":"publish","type":"post","link":"https:\/\/tapas.ch\/wordpress\/thai-curry-suppe-vegi\/","title":{"rendered":"Thai Curry Suppe vegi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ich war Zeit meines Lebens ein Suppenverachter. Mit dem Alter werde ich offenbar milder und es reizen mich pl\u00f6tzlich Experimente mit Suppen. Nat\u00fcrlich keine 08:15. Wenn, dann schon richtig experimentieren. Und: ein Grund f\u00fcr meine pl\u00f6tzliche Suppenvorliebe ist nat\u00fcrlich auch, Kohlenhydrate zu vermeiden \ud83d\ude42 Heute hatte ich vom Wochenende noch einen Rest von wunderbaren gr\u00fcnen Spargeln. So kam die Idee, diese u.a. f\u00fcr die sehr scharfe Curry Suppe zu verwenden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Thai Curry Suppe vegi<\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thailand (f\u00fcr 4 Personen)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zutaten:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2\u20263 Teel\u00f6ffel Thai-Currypaste (je nach gew\u00fcnschter Sch\u00e4rfe)<\/li>\n\n\n\n<li>1 kleines St\u00fcck Ingwer<\/li>\n\n\n\n<li>1 Knoblauchzehe<\/li>\n\n\n\n<li>1kg nicht zu weiches Gem\u00fcse in verschiedenen Farben (z.B. Peperoni, Karotten, Pak Choi, Wirsing, gr\u00fcner Spargel etc.)<\/li>\n\n\n\n<li>150g Shitake Pilze<\/li>\n\n\n\n<li>ca. 400ml Kokosmilch<\/li>\n\n\n\n<li>Gem\u00fcseboullion-W\u00fcrfel odre Misopaste<\/li>\n\n\n\n<li>Sojasauce<\/li>\n\n\n\n<li>Sesam\u00f6l<\/li>\n\n\n\n<li>1 Limette<\/li>\n\n\n\n<li>frischer Koriander<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Vorbereitung:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Knoblauch und Ingwer r\u00fcsten und klein schneiden.<\/li>\n\n\n\n<li>Alles Gem\u00fcse und Pilze r\u00fcsten und in mundgerechte St\u00fccke schneiden.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Einen gen\u00fcgend grossen Topf nehmen, wo am Schluss die gesamte Suppe Platz hat. Man rechnet mit ca. 6 dl Volumen pro Person (inkl. Gem\u00fcse). Man kann den Topf mit dem gew\u00fcnschten Volumen Wasser f\u00fcllen und sich den angestrebten F\u00fcllstand ungef\u00e4hr merken!<\/li>\n\n\n\n<li>Dann im leeren Topf \u00d6l erhitzen und Curry-Paste, Knoblauch und Ingwer kurz (ca. 2 Minuten) anbraten, bis es gut duftet.<\/li>\n\n\n\n<li>Das Gem\u00fcse zugeben und ca. 8 Minuten r\u00fchrbraten.<\/li>\n\n\n\n<li>Die Kokosmilch unterr\u00fchren und dann so viel Wasser zugeben, bis der geplante F\u00fcllstand f\u00fcr die Suppe erreicht ist.<\/li>\n\n\n\n<li>Jetzt wird ca. 10 Minuten gek\u00f6chelt, bis das Gem\u00fcse gar aber nicht verkocht ist.<\/li>\n\n\n\n<li>Dabei Boullion-Konzentrat oder Misopaste zugeben, bis die gew\u00fcnschte W\u00fcrzigkeit (v.a. Salzigkeit) gegeben ist. Stufenweise abschmecken.<\/li>\n\n\n\n<li>Gegen Ende die Pilze, Koriander und einige Spritzer Limettensaft zugeben und ev. mit etwas Sojasauce abschmecken.<\/li>\n\n\n\n<li>Auf jeden vollen Teller kann man zur Deko einen kleinen Limettenschnitz stellen.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tipp:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Die Suppe wird recht scharf!<\/li>\n\n\n\n<li>Anstelle von Gem\u00fcseboullion eignet sich auch Misopaste hervorragend.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8406-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"87112\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8406-1-1024x576.jpg\" alt=\"\" class=\"wp-image-87112\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8406-1-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8406-1-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8406-1-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8406-1-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8406-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Gem\u00fcse r\u00fcsten<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8408-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"87113\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8408-1-1024x576.jpg\" alt=\"\" class=\"wp-image-87113\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8408-1-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8408-1-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8408-1-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8408-1-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8408-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ebenso Pilze<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8409-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"87118\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8409-1-1024x576.jpg\" alt=\"\" class=\"wp-image-87118\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8409-1-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8409-1-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8409-1-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8409-1-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8409-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Curry-Paste braten<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8410-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"87115\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8410-1-1024x576.jpg\" alt=\"\" class=\"wp-image-87115\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8410-1-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8410-1-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8410-1-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8410-1-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8410-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Gem\u00fcse dazu<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8411-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"87114\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8411-1-1024x576.jpg\" alt=\"\" class=\"wp-image-87114\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8411-1-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8411-1-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8411-1-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8411-1-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8411-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Kokosmilch<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8412-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"87117\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8412-1-1024x576.jpg\" alt=\"\" class=\"wp-image-87117\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8412-1-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8412-1-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8412-1-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8412-1-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8412-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8414-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"87116\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8414-1-1024x576.jpg\" alt=\"\" class=\"wp-image-87116\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8414-1-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8414-1-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8414-1-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8414-1-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8414-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">mit Boullion auff\u00fcllen und k\u00f6cheln<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8416-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"87119\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8416-1-1024x576.jpg\" alt=\"\" class=\"wp-image-87119\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8416-1-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8416-1-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8416-1-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8416-1-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/IMG_8416-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">eine scharfe, w\u00fcrzige Vegi-Suppe<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2026\/06\/Thai-Curry-Suppe.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">PDF zum ausdrucken<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ich war Zeit meines Lebens ein Suppenverachter. Mit dem Alter werde ich offenbar milder und es reizen mich pl\u00f6tzlich Experimente mit Suppen. Nat\u00fcrlich keine 08:15. Wenn, dann schon richtig experimentieren.<span class=\"more-button\"><a href=\"https:\/\/tapas.ch\/wordpress\/thai-curry-suppe-vegi\/\" class=\"more-link\">Weiterlesen &#8230;<span class=\"screen-reader-text\">Thai Curry Suppe vegi<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":87111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[82],"tags":[],"class_list":["post-87103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte-aus-aller-welt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thai Curry Suppe vegi - 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