{"id":84504,"date":"2023-03-26T15:06:05","date_gmt":"2023-03-26T13:06:05","guid":{"rendered":"https:\/\/tapas.ch\/wordpress\/?p=84504"},"modified":"2023-03-26T15:14:47","modified_gmt":"2023-03-26T13:14:47","slug":"bami-goreng","status":"publish","type":"post","link":"https:\/\/tapas.ch\/wordpress\/bami-goreng\/","title":{"rendered":"Bami Goreng"},"content":{"rendered":"\n<p>Ich checke es bis heute nicht genau, was der Unterschied ist zwischen <a href=\"http:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2019\/01\/Mah-Mee-mit-Crevetten.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Mah-Mee<\/strong><\/a> und Bami Goreng. Bami Goreng ist offenbar viel bekannter anhand der Google Resultate beurteilt. Und Mah-Mee lernte ich eher in Malaysia kennen und Bami Goreng assoziiert man mit Indonesien. Auf jeden Fall recherchierte ich hiermit ein richtiges Bami Goreng. Die s\u00fcsse, viskose Sojasauce Ketjap Manis ist dabei essentiell.<\/p>\n\n\n\n<p>Das selbe in Gr\u00fcn bzw. mit Reis statt Nudeln heisst dann Nasi Goreng.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><u>Bami Goreng<\/u><\/strong><\/p>\n\n\n\n<p>Indonesien (f\u00fcr 4 Personen)<\/p>\n\n\n\n<p>Zutaten:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300g chinesische Mie Nudeln<\/li>\n\n\n\n<li>2 Karotten<\/li>\n\n\n\n<li>1 rote Peperoni<\/li>\n\n\n\n<li>1 Pak Choi<\/li>\n\n\n\n<li>3 Fr\u00fchlingszwiebeln<\/li>\n\n\n\n<li>100g Mungosprossen<\/li>\n\n\n\n<li>400g H\u00fchnerfleisch<\/li>\n\n\n\n<li>2 Knoblauchzehen<\/li>\n\n\n\n<li>1 kleines St\u00fcck frischer Ingwer<\/li>\n\n\n\n<li>Sesam\u00f6l<\/li>\n\n\n\n<li>2 Teel\u00f6ffel Sambal Oelek<\/li>\n\n\n\n<li>4 Essl\u00f6ffel Ketjap Manis (s\u00fcsse Sojasauce)<\/li>\n\n\n\n<li>einige Spritzer Fischsauce<\/li>\n\n\n\n<li>Salz<\/li>\n\n\n\n<li>Pfeffer<\/li>\n\n\n\n<li>optional:<ul><li>etwas Sesamk\u00f6rner<\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li>Krabben-Chips<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>Vorbereitung:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Das H\u00fchnerfleisch in eher d\u00fcnne Streifen schneiden und in etwas Sojasauce eine Zeit lang marinieren.<\/li>\n\n\n\n<li>Karotten und Peperoni r\u00fcsten und in 3\u20264cm lange d\u00fcnne St\u00e4bchen schneiden.<\/li>\n\n\n\n<li>Fr\u00fchlingszwiebeln: das Gr\u00fcne in Ringe schneiden und beiseitestellen, das Weisse klein schneiden.<\/li>\n\n\n\n<li>Den Pak Choi in ca. 1cm breite Streifen schneiden.<\/li>\n\n\n\n<li>Knoblauch und Ingwer r\u00fcsten und klein schneiden.<\/li>\n<\/ul>\n\n\n\n<p>Zubereitung:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Die Nudeln nach Anleitung kurz im Salzwasser kochen. Typisch 3 Minuten. Nicht zu weich! Sofort mit kaltem Wasser abschrecken und abtropfen lassen. Etwas Sesam\u00f6l unterr\u00fchren, damit sie nicht kleben. Beiseitestellen.<\/li>\n\n\n\n<li>Im Wok oder grosser Bratpfanne mit Sesam\u00f6l die H\u00fchnerw\u00fcrfel ca. 2 Minuten scharf anbraten. Mit Salz und Pfeffer w\u00fcrzen und beiseitestellen.<\/li>\n\n\n\n<li>In derselben Pfanne mit Sesam\u00f6l den Knoblauch und Ingwer und das Weisse der Fr\u00fchlingszwiebeln kurz anbraten. Dann hintereinander Karotten, Peperoni, Pak Choi und Mungosprossen beigeben und braten, bis alles knackig ist (ca. 7 Minuten).<\/li>\n\n\n\n<li>Gegen Schluss Sambal Oelek, Ketjap Manis und Fischsauce unterr\u00fchren.<\/li>\n\n\n\n<li>Dann die Nudeln, das Fleisch und das Gr\u00fcne der Fr\u00fchlingszwiebeln gut unterr\u00fchren und alles noch kurz heiss braten.<\/li>\n\n\n\n<li>Optional noch etwas Sesamk\u00f6rner verteilen.<\/li>\n<\/ul>\n\n\n\n<p>Tipp:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dasselbe mit Reis statt Nudeln nennt sich dann Nasi Goreng.<\/li>\n\n\n\n<li>Auf dem Teller noch mit Sojasauce nach Belieben abschmecken.<\/li>\n\n\n\n<li>Z.B. Krabben-Chips dazu servieren.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:59px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0360.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"84517\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0360-1024x576.jpg\" alt=\"\" class=\"wp-image-84517\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0360-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0360-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0360-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0360.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Fleisch in Sojasauce marinieren<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0361.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"84509\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0361-1024x576.jpg\" alt=\"\" class=\"wp-image-84509\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0361-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0361-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0361-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0361.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Karotten &#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0362.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"84515\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0362-1024x576.jpg\" alt=\"\" class=\"wp-image-84515\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0362-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0362-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0362-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0362.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Peperoni &#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0363.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"84508\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0363-1024x576.jpg\" alt=\"\" class=\"wp-image-84508\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0363-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0363-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0363-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0363.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">&#8230; und Fr\u00fchlingszwiebeln klein schneiden<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0364.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"84514\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0364-1024x576.jpg\" alt=\"\" class=\"wp-image-84514\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0364-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0364-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0364-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0364.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0365.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"84511\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0365-1024x576.jpg\" alt=\"\" class=\"wp-image-84511\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0365-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0365-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0365-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0365.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">alles Gem\u00fcse zusammen mit &#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0366.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"84507\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0366-1024x576.jpg\" alt=\"\" class=\"wp-image-84507\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0366-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0366-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0366-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0366.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Mungo Sprossen<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0368.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"84512\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0368-1024x576.jpg\" alt=\"\" class=\"wp-image-84512\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0368-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0368-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0368-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0368.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">das Fleisch scharf anbraten<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0369.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"84510\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0369-1024x576.jpg\" alt=\"\" class=\"wp-image-84510\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0369-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0369-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0369-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0369.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">&#8230; und beiseitestellen<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0370.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"84516\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0370-1024x576.jpg\" alt=\"\" class=\"wp-image-84516\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0370-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0370-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0370-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0370.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">das Gem\u00fcse braten und Ketjap Manis, Sambal Oelek und Fischauce unterr\u00fchren<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0371.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"84513\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0371-1024x576.jpg\" alt=\"\" class=\"wp-image-84513\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0371-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0371-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0371-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0371.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Nudeln kurz kochen und kalt abschrecken<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0372.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"84518\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0372-1024x576.jpg\" alt=\"\" class=\"wp-image-84518\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0372-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0372-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0372-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0372.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">alles gut mischen und mit Sesamk\u00f6rnern und gr\u00fcnem bestreuen<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0373.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"84506\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0373-1024x576.jpg\" alt=\"\" class=\"wp-image-84506\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0373-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0373-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0373-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/IMG_0373.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">auf dem Teller ggf. mit Sojasauce und Sambal Oelek abschmecken<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:54px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2023\/03\/Bami-Goreng.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">zum PDF Rezept<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ich checke es bis heute nicht genau, was der Unterschied ist zwischen Mah-Mee und Bami Goreng. Bami Goreng ist offenbar viel bekannter anhand der Google Resultate beurteilt. Und Mah-Mee lernte<span class=\"more-button\"><a href=\"https:\/\/tapas.ch\/wordpress\/bami-goreng\/\" class=\"more-link\">Weiterlesen &#8230;<span class=\"screen-reader-text\">Bami Goreng<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":84506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[82],"tags":[],"class_list":["post-84504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte-aus-aller-welt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bami Goreng - 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