{"id":697,"date":"2014-12-16T16:32:12","date_gmt":"2014-12-16T15:32:12","guid":{"rendered":"http:\/\/tapas.ch\/wordpress\/?p=697"},"modified":"2023-02-05T22:51:50","modified_gmt":"2023-02-05T21:51:50","slug":"sardinas-fritas","status":"publish","type":"post","link":"https:\/\/tapas.ch\/wordpress\/sardinas-fritas\/","title":{"rendered":"Sardinas fritas"},"content":{"rendered":"<p>(gebratene Sardinen)<\/p>\n<p><strong>Zutaten<\/strong><\/p>\n<ul>\n<li>min. 4 frische Sardinen, je nach Gr\u00f6sse auch mehr, total 350&#8230;400g<\/li>\n<li>Oliven\u00f6l<\/li>\n<li>Weissmehl<\/li>\n<li>Salz<\/li>\n<li>Pfeffer<\/li>\n<li>1 Zitrone<\/li>\n<\/ul>\n<p><strong>&nbsp;<\/strong><\/p>\n<p><strong>Vorbereitung<\/strong><strong>&nbsp;<\/strong><\/p>\n<ul>\n<li>Die Sardinen unter fliessendem Wasser ausnehmen, d.h. unten am Bauch vorsichtig aufschneiden und die Innereien sorgf\u00e4ltig herausnehmen. Darauf achten, dass dabei nichts zerplatzt.<\/li>\n<li>Die (durchsichtigen) Schuppen auf der Fischhaut mit den Fingern wegstreifen bis sich die Haut in allen Richtungen glatt anf\u00fchlt.<\/li>\n<li>Alles sehr gr\u00fcndlich sp\u00fclen.<\/li>\n<li>Dann die Fische mit K\u00fcchenpapier abtrocknen.<\/li>\n<\/ul>\n<p><strong>Zubereitung<\/strong><\/p>\n<ul>\n<li>Die Fische innen und aussen gut mit Salz und Pfeffer w\u00fcrzen.<\/li>\n<li>Kurz im Mehl wenden und dann in der Bratpfanne in reichlich Oliven\u00f6l beidseitig gut anbraten, bis die Haut knusprig ist.<\/li>\n<li>Mit Zitronenschnitzen und ev. Aioli-Sauce servieren.<\/li>\n<\/ul>\n<p><strong>Tipp<\/strong><\/p>\n<ul>\n<li>Wen die Fischk\u00f6pfe st\u00f6ren, kann diese beim Ausnehmen abschneiden.<\/li>\n<li>Grenache (F) oder Garnacha (E) oder Cannonau (Sardinien) oder Alicante (Toscana) ist alles das Selbe.<\/li>\n<li>Eher eine Seltenheit in Katalonien ist aber ein reiner Garnacha Wein wie der Teixar.<\/li>\n<li>Ein Weinverk\u00e4ufer sagte mir mal: <em>Garnacha liebt oder hasst man<\/em>&#8230; Ich liebe sie.<\/li>\n<li>Teixar ist der Top-Wein von Domen\u00e8ch. Die anderen (Bancal und Furvus) wurden hier auch schon vorgestellt.<\/li>\n<\/ul>\n<p><strong>Weintipp<\/strong><\/p>\n<table style=\"height: 64px;\" width=\"800\">\n<tbody>\n<tr>\n<td width=\"84\"><em>Name<\/em><\/td>\n<td width=\"319\">Teixar<\/td>\n<\/tr>\n<tr>\n<td width=\"84\"><em>Region<\/em><\/td>\n<td width=\"319\">Monsant (Catalunya)<\/td>\n<\/tr>\n<tr>\n<td width=\"84\"><em>Winzer<\/em><\/td>\n<td width=\"319\">Vinyes Domen\u00e8ch<\/td>\n<\/tr>\n<tr>\n<td width=\"84\"><em>Trauben<\/em><\/td>\n<td width=\"319\">100% Garnacha<\/td>\n<\/tr>\n<tr>\n<td width=\"84\"><em>Web<\/em><\/td>\n<td width=\"319\"><a href=\"http:\/\/www.vinyesdomenech.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.vinyesdomenech.com<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"http:\/\/tapas.ch\/wordpress\/teixar\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-698 size-medium\" src=\"http:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2015\/02\/Teixar-208x300.jpg\" alt=\"Teixar\" width=\"208\" height=\"300\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2015\/02\/Teixar-208x300.jpg 208w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2015\/02\/Teixar-708x1024.jpg 708w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2015\/02\/Teixar-900x1301.jpg 900w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2015\/02\/Teixar.jpg 1477w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(gebratene Sardinen) Zutaten min. 4 frische Sardinen, je nach Gr\u00f6sse auch mehr, total 350&#8230;400g Oliven\u00f6l Weissmehl Salz Pfeffer 1 Zitrone &nbsp; Vorbereitung&nbsp; Die Sardinen unter fliessendem Wasser ausnehmen, d.h. unten<span class=\"more-button\"><a href=\"https:\/\/tapas.ch\/wordpress\/sardinas-fritas\/\" class=\"more-link\">Weiterlesen &#8230;<span class=\"screen-reader-text\">Sardinas fritas<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tapas-mit-fisch"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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