{"id":11184,"date":"2021-02-22T17:27:32","date_gmt":"2021-02-22T16:27:32","guid":{"rendered":"https:\/\/tapas.ch\/wordpress\/?p=11184"},"modified":"2023-03-01T20:57:55","modified_gmt":"2023-03-01T19:57:55","slug":"goldbuttroellchen-auf-ratatouille","status":"publish","type":"post","link":"https:\/\/tapas.ch\/wordpress\/goldbuttroellchen-auf-ratatouille\/","title":{"rendered":"Goldbuttr\u00f6llchen auf Ratatouille"},"content":{"rendered":"\n<p>Zarter Fisch und mediterranes Gem\u00fcse: k\u00f6stlich, einfach und gesund.<\/p>\n\n\n\n<p><strong><u>Goldbuttr\u00f6llchen auf Ratatouille<\/u><\/strong><\/p>\n\n\n\n<p>Mediterran (f\u00fcr 4 Personen)<\/p>\n\n\n\n<p>Zutaten:<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>ca. 800g Goldbuttfilets (Scholle)<\/li>\n\n\n\n<li>ca. 1.2 kg frisches Gem\u00fcse, z.B.:\n<ul class=\"wp-block-list\">\n<li>3 Fr\u00fchlingszwiebeln<\/li>\n\n\n\n<li>4 Karotten<\/li>\n\n\n\n<li>1 Aubergine<\/li>\n\n\n\n<li>1 Zucchini<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>3-4 Tomaten (ca. 400g)<\/li>\n\n\n\n<li>1 Knoblauchzehe<\/li>\n\n\n\n<li>1 Schuss Weisswein<\/li>\n\n\n\n<li>Oliven\u00f6l<\/li>\n\n\n\n<li>Salz<\/li>\n\n\n\n<li>Pfeffer<\/li>\n\n\n\n<li>Zitronensaft<\/li>\n\n\n\n<li>1 Prise Zucker<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>Vorbereitung:<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Das Gem\u00fcse r\u00fcsten und in mundgerechte St\u00fccke schneiden.<\/li>\n\n\n\n<li>Knoblauch klein schneiden.<\/li>\n\n\n\n<li>Tomaten: Stielansatz herausschneiden und dann einige Minuten im Wasser kochen. Kalt abschrecken und h\u00e4uten. In St\u00fccke schneiden und beiseite legen.<\/li>\n\n\n\n<li>Die Fischfilets waschen, gut abtrocknen, salzen, pfeffern und mit wenig Zitronensaft betr\u00e4ufeln.<\/li>\n\n\n\n<li>Dann eng aufrollen und mit einem Zahnstocher fixieren.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>Zubereitung:<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>In grosser Bratpfanne mit \u00d6l alles Gem\u00fcse (inkl. Knoblauch, exkl. Tomaten) ca. 8 Minuten heiss anbraten. Das Gem\u00fcse wird sp\u00e4ter noch im Ofen gegart, soll also noch knackig sein. Salz, Pfeffer und eine Prise Zucker beigeben.<\/li>\n\n\n\n<li>Am Schluss die Tomaten und 1 Schuss Weisswein unterr\u00fchren und alles nochmals kurz aufkochen.<\/li>\n\n\n\n<li>Alles in eine Auflaufform geben.<\/li>\n\n\n\n<li>Die Fischr\u00f6llchen oben drauf verteilen.<\/li>\n\n\n\n<li>Im Ofen 20-25 Minuten bei 200\u00b0C garen. Am Schluss noch mit Oberhitze.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>Tipp:<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Mit weissem oder wildem Reis servieren.<\/li>\n\n\n\n<li>Der Goldbutt oder die Scholle ist ein edler Plattfisch aus n\u00f6rdlichen Meeren. Deshalb ist das Fleisch d\u00fcnn und eignet sich hervorragend f\u00fcr die Fischr\u00f6llchen (Involtini).<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6677-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"11217\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6677-1024x576.jpg\" alt=\"\" class=\"wp-image-11217\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6677-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6677-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6677-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6677-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6677-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Gem\u00fcse r\u00fcsten<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6678-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"11218\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6678-1024x576.jpg\" alt=\"\" class=\"wp-image-11218\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6678-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6678-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6678-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6678-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6678-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Tomaten blanchieren<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6679-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"11219\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6679-1024x576.jpg\" alt=\"\" class=\"wp-image-11219\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6679-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6679-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6679-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6679-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6679-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">und klein schneiden<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6674-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"11214\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6674-1024x576.jpg\" alt=\"\" class=\"wp-image-11214\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6674-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6674-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6674-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6674-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6674-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Fisch waschen und trocken tupfen<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6675-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"11215\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6675-1024x576.jpg\" alt=\"\" class=\"wp-image-11215\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6675-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6675-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6675-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6675-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6675-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">und w\u00fcrzen<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6676-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"11216\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6676-1024x576.jpg\" alt=\"\" class=\"wp-image-11216\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6676-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6676-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6676-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6676-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6676-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">und einrollen<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6680-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"11220\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6680-1024x576.jpg\" alt=\"\" class=\"wp-image-11220\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6680-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6680-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6680-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6680-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6680-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Gem\u00fcse anbraten<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6681-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"11221\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6681-1024x576.jpg\" alt=\"\" class=\"wp-image-11221\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6681-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6681-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6681-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6681-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6681-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">alles in eine Auflaufform<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6684-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"11222\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6684-1024x576.jpg\" alt=\"\" class=\"wp-image-11222\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6684-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6684-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6684-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6684-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6684-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Fischr\u00f6llchen obenauf<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6685-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"11223\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6685-1024x576.jpg\" alt=\"\" class=\"wp-image-11223\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6685-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6685-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6685-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6685-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6685-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Der Mac\u00e1n von Vega Sicilia \/ Benjamin de Rothschild<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6686-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"11224\" src=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6686-1024x576.jpg\" alt=\"\" class=\"wp-image-11224\" srcset=\"https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6686-1024x576.jpg 1024w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6686-300x169.jpg 300w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6686-768x432.jpg 768w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6686-1536x864.jpg 1536w, https:\/\/tapas.ch\/wordpress\/wp-content\/uploads\/2021\/02\/IMG_6686-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/jqb18m9hvzqs.cdn.shift8web.com\/wordpress\/wp-content\/uploads\/2019\/05\/Goldbuttroellchen.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">PDF Rezept zum ausdrucken<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tapas.ch\/wordpress\/macan-clasico\/\" target=\"_blank\" rel=\"noreferrer noopener\">zum Mac\u00e1n Wein<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zarter Fisch und mediterranes Gem\u00fcse: k\u00f6stlich, einfach und gesund. Goldbuttr\u00f6llchen auf Ratatouille Mediterran (f\u00fcr 4 Personen) Zutaten: Vorbereitung: Zubereitung: Tipp:<\/p>\n","protected":false},"author":1,"featured_media":11191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[82],"tags":[],"class_list":["post-11184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte-aus-aller-welt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Goldbuttr\u00f6llchen auf Ratatouille - 12 Jahre - tapas.ch<\/title>\n<meta name=\"description\" content=\"Goldbuttr\u00f6llchen auf Ratatouille - 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